Free Ebook How To Get Fit Fast At Any Age, by Charles Prosper
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How To Get Fit Fast At Any Age, by Charles Prosper
Free Ebook How To Get Fit Fast At Any Age, by Charles Prosper
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How To Get Fit Fast After Fifty by Charles Prosper is the new and exciting, simple-to-understand and easy-to-follow, health, fitness and weight-control guide, targeted for baby-boomers but practical and completely adaptable for anyone, regardless of age group - male or female! This may be the last book you will ever need to read about weight-loss, health and fitness for now and well into your advanced years! This is an absolute must-read that you will not be able to put down until you have turned and read the last inspiring page!
- Sales Rank: #5237615 in Books
- Published on: 2010-03-01
- Original language: English
- Number of items: 1
- Dimensions: 11.02" h x .46" w x 8.27" l, 1.11 pounds
- Binding: Paperback
- 220 pages
- ISBN13: 9780943845067
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Most helpful customer reviews
1 of 1 people found the following review helpful.
An excellent motivational work for anyone, at any age!
By Andy Curtiss - Author of "1984 Redux: Say Hello to Big Brother"
Charles Prosper leads by example in his new book; "Get Fit Fast over Fifty". I happened to be fortunate enough to be one of the first to have read this book. The ideas and principles in the book are sound and the fact that the author himself is a living example of the fact that you really can get fit fast after fifty, should be a motivator for anyone! Charles continues in this book where he left off in "The Secret Revealed" with his upbeat highly motivational swing. However, just like before begining any other new fitness regime you should consult your physician. Remember fitness levels are different for all people at all ages. I recommend this read for anyone thinking about getting back into the "Swing" of things, or even new comers to fitness in general.
1 of 1 people found the following review helpful.
Great Book
By Meghan Godfrey
This is a great no nonsense approach to getting fit, and feeling fantastic. This book has simple straightforward principles to help anyone loose weight, get in better shape, and most importantly feel better. Check it out.
0 of 0 people found the following review helpful.
67 yrs old and on my way to fitness
By buddydiane
I've read many how to books on fitness over the years, admired body building magazines as a youth, and now that I'm in the twilight of my life, over weight, sluggish, thinking time is over for me, I have been re-awakened. This book covers every necessary item you will need to jump start your old body. I've been on this weight lifting, aerobic, eating right program for 5 weeks so far, and I am starting to feel like a kid again. Mr. Prosper will explain and mentor your every move. I was a fat 214 lbs, 5'6" tall, lazy, TV watching old fool. I have lost 10 lbs, put on some muscle, talked my grandson, age 14, into joining me in weight training, and loving the results that I am getting. My goal is to get down to 180 lbs, with strength and fitness, and I know that I will be successful. If you want to turn back the clock, I recommend you get this book, follow its advice, and never look back at your old self. Herman Bradley (Minnesota)
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